Live Well fitness center

Live Well Fitness Center is a medical gym that focuses on individuals who need to make changes based on their current health conditions.

An exercise physiologist is on staff and available to develop a fitness regimen based on individual needs and abilities. Live Well Fitness works with the individual’s primary provider, physical therapist, chiropractor and/or cardiac rehab staff to ensure a smooth transition into a new physical activity program.

Live Well Fitness Center is open from 4 a.m. – Midnight daily.  Staffed hours are Monday – Friday, 7 a.m. – 3 p.m.  Hours can vary so please call to set up an appointment.

A variety of classes are also offered at Live Well Fitness.  Many types of insurance exercise reimbursement programs are accepted – including Silver Sneakers, Silver & Fit, and more – to help the member stay engaged and motivated. Equipment includes treadmills, elliptical training machines, stationary bicycles, NuSteps, arm ergometer, upright bicycles and free weights.

 

Jillian Omtvedt, MS, ACSM-CEP, EP has a Bachelor of Science degree from the University of Wisconsin-Eau Claire in Kinesiology and Business Administration. She continued her education at the University of Wisconsin-La Crosse receiving a Master’s degree in Exercise Physiology and later another Master’s degree in Healthcare Administration at Colorado Technical University. In addition, Jillian holds her Certified Exercise Physiologist (CEP) through the American College of Sports Medicine (ACSM) and Certified Cardiac Rehabilitation Professional (CCRP) through the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR). Jillian started her career working in Cardiopulmonary Rehabilitation and Cardiac Diagnostics for Porter Adventist Hospital in Denver, Colorado. Now back in Minnesota, she is a certified exercise instructor through the Arthritis Foundation teaching arthritis, strength, and balance classes in the Live Well Fitness Center at River’s Edge Hospital. Jillian is on a mission to promote and improve life-long health in our local community.

 

additional information

For more information on memberships, please call
(507) 934-8476.

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